Training With Steph
Welcome to CorePT by Steph.
Qualified as a Level 3 Master Personal Trainer and a BSC in Sports Science. I have over fourteen years of experience in the fitness industry.
I have the ability to combine all my knowledge together to help you reach your goal. I take great pride and passion in what I do and bring this to my sessions to provide the best service possible for my clients.
Here at COREPT fitness I strive on listening to my clients needs and delivering you the best out of every session. I am committed to helping you achieve your goals, no matter how big or small.
Having worked with many clients over the last fouteen years and different clientele I take great care, pride and passion in helping clients achieve there goals whatever they may be.
Get IN Shape
Real Work. Real Results.
I specialise in pre/post natal training, weight loss and HIIT and marathon training. Having worked with many clients over the last fourteen years and different clientele I take great care, pride and passion in helping clients achieve there goals whatever they may be.
Sport & Nutrition
I love health and fitness and create my exercise and nutrition plans to give people the knowledge they need to get fit and healthy without faddy diets or going hungry and to go onto leading a healthy balanced lifestyle.
Having had years of experience in Athletics from the age of ten and representing the North of England as a teenager, I have taken what I experienced myself through training.
No Pain, No Gain
I have a variety of training equipment this includes: