Programs

Personal Training Plan

1 On 1 Personal Training

Online Personal Training

Group Training

Pre and Post natal training

Marathon Training

Nutrition Consultation

CHILDRENS BOOTCAMP

LAUNCHING SOON!

What You Get

Qualified as a Level 3 Master Personal Trainer and a BSC in Sports Science. I have twelve years of experience in the fitness industry.

personal trainer

what They’re Saying

Client Testimonials

I have been training with Steph for almost ten years now. I have trained with Steph, before my wedding, pre babies and post babies over the years and she has been nothing but motivational, reliable and has become a great friend along with being a great personal trainer. Steph’s session are varied each week and we always doing something different.

Steph is a motivational, friendly and experienced personal trainer. I had tried a few personal trainers before meeting Steph but never use to stick it out. I’ve now trained with Steph three times a week for eight years. She always designs and delivers my sessions with such enthusiasm, professionalism and although I might moan I’ve never felt better once my session is completed. She has improved my health, attitude to fitness and improved my mental wellbeing.

Steph is an excellent trainer and coach. Not only did Steph help me get into a routine of fitness she has trained me to make it work, whilst being a mum of 3! She is fun, friendly and professional. Recommend her to anybody who wants to feel the best they can. It is the only way…I would never be without it now…..it has helped my whole wellbieng